Self Care for you
Do you value yourself?
Self care is about keeping you and your family healthy:
- maintain good health
- improve your own health
- improve the health of those you care for
- reducing risks of becoming ill
- reducing risks of long term conditions getting worse
The next programme of seven week courses starts on 6th June for
Pendlebury, Pendleton & Winton (Eccles)
To find out more or to book a place, contact the Self Care team on
0161 848 0918.